Plant Toxins

Aug 283 min read

To Dairy or Not to Dairy: A Love Story with Oxalates

Oxalates and calcium can be a match made in heaven or a recommended divorce. If you have been confused over calcium's relationship with oxa

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Aug 286 min read

Oxalate Metabolism & the Bacterial Dance

By Mary Ruddick Optimizing oxalate metabolism is crucial for individuals looking to manage their health effectively. By honing in on...

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Aug 286 min read

Fasting and Oxalate Dumping: Autophagy and Microbes Unite

By Mary Ruddick Hey There, Oxalates! Meet Your Match Let’s talk about something a little… spicy. Oxalates. These naturally occurring...

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