Mary RuddickAug 304 minMicrobial MischiefRated 5 out of 5 stars.(2)Musing on microBIOME mysteries one probiotic at a time Mary Ruddick Oh, my little microbes, you’ve found your way to the most mischievous...
Mary RuddickAug 297 minEstrogen Dominance: When Your Hormones Go Rogue in Polyester and PastriesRated 4.667 out of 5 stars.(3)Mary Ruddick Oh, estrogen dominance, you cruel mistress! The unwelcome guest who not only crashes your hormonal party but also brings...
Mary RuddickAug 294 minOzempic, Obesity, and the Marvels of MicrobesRated 5 out of 5 stars.(2)By Mary Ruddick @maryqueenofheart Ah, my little microbes, my magical microbes, my ever-transforming wonders—let's embark on a journey...
Mary RuddickAug 283 minTo Dairy or Not to Dairy: A Love Story with OxalatesOxalates and calcium can be a match made in heaven or a recommended divorce. If you have been confused over calcium's relationship with oxa
Mary RuddickAug 286 minOxalate Metabolism & the Bacterial DanceBy Mary Ruddick Optimizing oxalate metabolism is crucial for individuals looking to manage their health effectively. By honing in on...
Mary RuddickAug 286 minFasting and Oxalate Dumping: Autophagy and Microbes UniteRated 5 out of 5 stars.(1)By Mary Ruddick Hey There, Oxalates! Meet Your Match Let’s talk about something a little… spicy. Oxalates. These naturally occurring...